I’m a 35-year old husband and dad living and working in Dublin, Ireland. My wife is Kate, a news reporter. My human kids are Matthew and Andrew and canine child, Izzy. I’m also a radio and television presenter.

I’m trying to lose weight. In 2013 I gained 4 stone and was a happy fat man. Now I’m trying to be a happier, thinner man.

I’m into technology and gadgets, TV and movies, food and drink.

This blog is intended to be the central home for all of the stuff I put on the internet as well as my attempts to start writing again. All comments and opinions are mine and do not reflect those of the people I work for or with.

Thanks,

Ray